CycleFit Chicks' Time Trial Series - 2012-Jul-02 - 10km (Rockliffe Pkwy) (EvtFactor= 0.9554)

Ottawa Weather (18:00): Partly Cloudy. Temperature: 28°C, Humidity: 33%, Dew point: 10&de;C, Wind: NNW 25 gust 43km/h, Pressure: 101.2kPa, Vis: 10km, Humidex: 29.
Ottawa Weather (19:00): Partly Cloudy. Temperature: 27°C, Humidity: 33%, Dew point: 9&de;C, Wind: NNW 23 gust 34km/h, Pressure: 101.2kPa, Vis: 10km, Humidex: 28.
Ottawa Weather (20:00): Partly Cloudy. Temperature: 26°C, Humidity: 36%, Dew point: 10&de;C, Wind: NNW 17 gust 28km/h, Pressure: 101.2kPa, Vis: 10km, Humidex: 27.

Under sunny skies with warm temperatures and gusty north winds, twenty-two women arrived tonight to do the time trial with enthusiasm. Equally enthusiastic were Janique Gagnon's young sons, Gabriel, who became the photograper for the night, and Nicolas who served as the official Canadian flag-waver as each of us crossed the finish line. Fastest of the night was new rider Kory McDonald who managed to pull off an excellent 36km/h time trial with her 16:40. Heather Tkalec was second with 17:48 (33.708km/h), and Sylvie D'Aoust, with her family on site, was third with 17:58 (33.395km/h). Heather has improved each of the four times she has come out this year. It was nice to see Sylvie's youngest child, Lucas, afterwards. With his fingers around a feeding bottle, Sylvie joked that she had already trained him to feed himself. Eleven out of the fifteen women who had done an earlier 10km CFC time trial in 2012 managed to improve, despite the strength of the side winds. The most improved relative to previous 2012 CFCTT personal bests was Teresa Doré who did 28:42 (20.906km/h) with a cube speed improvement of 44.10% from her 2012-Jun-04 ride of 32:25 (18.509km/h). Note that Teresa was the only rider tonight on a hybrid bicycle, so she is number one in that more difficult class. Way to go! Meanwhile, the most unimproved at 76.83% of her season-series best, myself, Celia McInnis, is pleased to be able to walk slowly without limping. Things are looking up! Make sure you see the van Gogh exhibit - It is wonderful - Just don't trip over any of those little fences in front of the paintings!

										PB Yr-Ser Pre PB Spd Yr-Ser Pre PB Yr-Ser-Crs Pre PB Spd Yr-Ser-Crs Pre PB Yr Pre PB Spd Yr Pre PB Yr-Ser #Pre PB Spd Yr-Ser #Pre PB Yr #Pre PB Spd Yr #Pre PB Db Pre PB Db Crs Pre PB Spd Db Pre PB Yr-Ser PB Spd Yr-Ser PB Yr PB Spd Yr PB Db PB Spd Db PB Spd Shown PB Spd Shown Pre CB Yr-Ser CB Db Pre CB Yr Pre CB Spd Yr-Ser CB Yr CB Spd Yr CB Db CB Spd Db CB Spd Shown GB Yr-Ser GB Spd Yr-Ser GB Yr GB Spd Yr GB Db GB Spd Db GB Spd Shown SubGrp B Spd B Spd Shown
BESTS?
S		1	McDonald Ibarra, Kory	CYF	16:40	36.000	1/22	U40F	1/6
		2	Tkalec, Heather	CYF	17:48	33.708	2/22	U40F	2/6	1.0810
		3	D'Aoust, Sylvie	CYF	17:58	33.395	3/22	U50F	1/8	1.0770
		4	Plamondon, Lauren  (on a cyclocross bike)	CYF	19:00	31.579	4/22	U40F	3/6
		5	Liz, Darling	CYF	19:02	31.524	5/22	U50F	2/8	1.3720
		6	Oberthier, Mary Ann	CYF	19:14	31.196	6/22	U50F	3/8	1.2200
		7	Gray, Chantal	CYF	19:17	31.115	7/22	U50F	4/8
		8	Atighetchi, Jessica	CYF	19:21	31.008	8/22	U40F	4/6
		9	Beauchamp, Angela	CYF	19:23	30.954	9/22	U40F	5/6	1.0230
		10	Mierau, Heidi	CYF	19:35	30.638	10/22	U60F	1/7	1.1060
		11	McInnis, Celia  (still can't put pressure on bent left leg, but can walk slowly without limping!)	ABC/CYF	19:37	30.586	11/22	U60F	2/7	0.7680
		12	Gagnon, Janique	CYF	19:53	30.176	12/22	U50F	5/8	0.9830
		13	Hrychuk, Heather	CYF	20:09	29.777	13/22	U30F	1/1
		14	Roper, Jeannie	CYF	20:29	29.292	14/22	U50F	6/8	1.0930
		15	Patenaude, Lyse	CYF	20:32	29.221	15/22	U60F	3/7	0.9500
		16	Crysdale, Heather	CYF	20:53	28.731	16/22	U60F	4/7	1.0020
		17	Prendergast, Anne	CYF	21:05	28.458	17/22	U60F	5/7	1.2980
		18	Mitronikas, Helen	CYF	21:19	28.147	18/22	U40F	6/6	1.2750
		19	Weiss, Alicia	CYF	22:22	26.826	19/22	U50F	7/8	0.9430
		20	Carlan, Vicki	CYF	22:37	26.529	20/22	U50F	8/8
		21	Pallen, Laura	CYF	24:10	24.828	21/22	U60F	6/7
		22	Doré, Teresa  (on a hybrid)	CYF	28:42	20.906	22/22	U60F	7/7	1.4410
			Average Speed of all of the above 22 finishes (220km in 07:29:06):						29.392
>>>			Average of the Average Speeds for these 22 finishes						29.754	<<<

Thanks to our Helpers: Jim Glover, Gabriel Martin (photographer), Nicolas Martin (finish line flag waver), Paul Martin, Celia McInnis, and two men at the turn-around.